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2021 Grantee Meeting Breakout: Taking Time for Self-Compassion and Resiliency

November 4, 2021

This session was from the 2021 Healthy Start Grantee Meeting and featured Amelia Roeschlein, DSW, MA, LMFT of the National Council for Mental Wellbeing. In this breakout session, Amelia explored trauma and the impact of chronic stress on the body; the importance of manifesting safety and self-compassion within ourselves; and skills and techniques to promote resilience in ourselves, each other, and those we work with.


Amelia Roeschlein, DSW, MA, LMFT, National Council for Mental Wellbeing.